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Showing posts from May, 2021

BE A MASTER OF YOUR CAREER

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You Want to build your own career path?   Are you ready to try your hand at charting your own career path? Here's how to set up a successful career plan that will place you on the path to success. DRAW UP A DETAILED CAREER PLAN . Create a career plan for yourself as the first step in planning out your career. Starting with your dream work from the top down. Make a list of the steps you'll need to take to get there, keeping in mind that opportunities to move sideways to broaden your experience can arise. IDENTIFY YOUR ENTRY POSITION Choose a field that represents your plan. It is crucial that you match your job with your area of interest, this is to guarantee that you reap as much invaluable experience as possible. Here, you will expect to learn the general practices of your field first hand. From this point you will be able to map area of specialization in the relevant field. For instance, a software developer can flag their specialization in domains like Android, AI, Web devel

How To Recognize and Deal With Burnout.

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Let's get rid of burn-out😎   How To Go Pass Burn-Out Have you ever felt like the things that used to excite you, now they don't?  Well here's why, first let's address the big elephant in the room👏 Burn-out!!!   Definition : Burnout is a physical or mental prolonged response to chronic interpersonal stressors on work. The components or dimensions of this response are an overwhelming exhaustion , feelings of cynicism and detachment from the work , and a sense of ineffectiveness and lack of accomplishment. CAUSES OF BURNOUT 1. Stress 2. Too much work without enough Rest. 3. Feelings of not good enough or Imposter Syndrome 4. Lack of Interest in things  5. Lack of Social Life. 6. Poor Self Care Now that you are aware of the causes of burnout, the signs are easy to identify. THE 5 STAGES OF BURNOUT Honeymoon Phase:  When we undertake a new task, we often start by experiencing high job satisfaction, commitment, energy, and creativity. Onset-Stress: this starts with awaren